The Secret to Skinny: How Salt Makes You Fat and the 4-Week Plan to Drop a Size and Get Healthier with Simple Low-Sodium Swaps by Tammy Lakatos Shames, Lyssie Lakatos

The Secret to Skinny: How Salt Makes You Fat and the 4-Week Plan to Drop a Size and Get Healthier with Simple Low-Sodium Swaps


The.Secret.to.Skinny.How.Salt.Makes.You.Fat.and.the.4.Week.Plan.to.Drop.a.Size.and.Get.Healthier.with.Simple.Low.Sodium.Swaps.pdf
ISBN: 9780757313516 | 312 pages | 16 Mb

Download The Secret to Skinny: How Salt Makes You Fat and the 4-Week Plan to Drop a Size and Get Healthier with Simple Low-Sodium Swaps



The Secret to Skinny: How Salt Makes You Fat and the 4-Week Plan to Drop a Size and Get Healthier with Simple Low-Sodium Swaps Tammy Lakatos Shames, Lyssie Lakatos
Publisher: Health Communications, Incorporated


Discover the Most Common Diet De-Railer and Blast the Bloat for Good You eat right. You exercise. But still your scale won't budge. Despite your good intentions and all the stomach crunches you can stand, you could be unknowingly be sabotaging your efforts every day by eating one ingredient that is guaranteed to plug you up, bloat you out, and pack on the pounds. What is this dreaded diet saboteur? Salt. Salt is everywhere--especially in the very 'diet' foods we eat to lose weight--and it's devastating to our health and our waistlines. In fact, as the Nutrition Twins explain, if...

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